The Recovery
Physiotherapy, therapeutic ultrasound and a doctor on site — clinical support that sits right beside the gym floor and the sauna.
Physiotherapy
One-to-one assessment and treatment with a qualified physiotherapist, whether you're rehabbing an injury or ironing out a niggle.
Ultrasound Therapy
Therapeutic ultrasound to support soft tissue healing, used as part of a wider treatment plan.
Doctor on Site
Access to a doctor for consultation and clinical assessment — proper medical support, not guesswork.
The Recovery
Clinical care, club-side.
The Recovery is the clinical half of our wellness offering. Where The Retreat is about heat, cold and stillness, The Recovery is about treatment — a physiotherapist, therapeutic ultrasound and a doctor, all on site.
- Physiotherapist-led assessment and treatment
- Therapeutic ultrasound machine
- Doctor available for consultation
- Pair a session with The Retreat next door
Better together
Train. Treat. Recover.
The Recovery sits between ActiveSpace and The Retreat by design. Train on the gym floor, get assessed and treated here, then finish in the sauna and ice bath next door — a full loop without leaving the club.
- ActiveSpace — strength, conditioning and classes
- The Recovery — physio, ultrasound and clinical support
- The Retreat — sauna, steam, plunge and ice bath
Enquire
Book an assessment
Tell us what you're dealing with and the team will be in touch to arrange a suitable appointment.
We'll confirm availability and pricing directly with you.